Personal Training
We are here to help you meet your goals, change your lifestyle, and take you to the next level.
CBC PERSONAL TRAINING
We offer personal and semi-private training, workout programming (in-person and virtual), nutrition plans, and group learning classes.
Our personal training philosophy is designed around providing you the knowledge and skills to maintain your physical fitness through the rest of your life. For those who are just looking to get started, we teach you the basics of nutrition, working out, and adjusting your lifestyle to meet your goals. For advanced athletes, we will optimize your form and provide you with the right training protocols to ensure you continue to excel in your sport as you compete.
All of our trainers have a different personal journey, as well as experience with many clients over the year. It is understood that each persons journey and goals are different, which is why each and every interaction and program is customized to your exact needs.
Contact us as team@colosseumbarbell.com or use the form below whether you are looking to get started right away, or would like to learn more about who we are and what we offer.
How do I get started?
We’d love to chat with you, learn about your goals, and help you determine if we are the right fit for you. If you’d like to connect please fill out the form and we will contact you within 48 hours.
You can also stop in at the front desk at anytime, and let them know!